“CrossFit Onerous has been my best life choice.”
-Jeff Leonard
“I’ve met some of the most positive and motivating people over the past couple of months! Makes my heart happy to spend my mornings with them.”
- Emily Wetherell
"all I need to do is show up."
At 41 years old, this is the only workout routine I have stuck to for an entire year.
Getting better every day.
"I joined Crossfit Onerous exactly one year ago today. At 41, this is the only exercise regimen I have stuck to for a whole year. I love working out with other people and the camaraderie among members! I don’t have to worry about what workout I’m going to do, and there are knowledgeable coaches ready to help me when I need it. All I need to do is show up, and I know I’m going to get in a great workout.
I really was in terrible shape when I started and was worried about “keeping up.” I couldn’t even do one pullup! However, members are encouraged to scale down the workouts to their individual level and that’s where I started. In last night's workout, I did 21 pullups and 10 chest-to-bar pullups with some other difficult movements in-between! Getting #bettereveryday"
Become a Member
-Rodney Troyer
I'm stronger than ever.
"My chiropractor recommended I try CrossFit more than 5 years ago. He was sure I’d gain needed strength.
I’ve been consistently attending classes and as one of the oldest women in the box and I can say..I’m the strongest I’ve ever been. I can’t imagine attending aerobics or step classes again.
I love the challenge, variety and people……and the options for scaling!
Become a Member
-Sheryl Tank
